Staying Healthy This Winter, 20% Discount. – Slimatone

Staying Healthy This Winter, 20% Discount.

The winter months are synonymous with the onset of colds and flu. This is the exact reason why we need to ensure that our immune system are functioning at optimal levels!! 

The common cold and the influenza virus -known as the flu, peak during the winter months due to the fact that they are respiratory infections that develop in low humidity environments. Both infections are contagious which increase the risk of contracting these infections, as it is that much easier.

During winter your immune system is often low. The body produces macrophages and antibodies to fight infection and destroy the unknown, dangerous cells. The problem comes in when antibodies cannot fight the infection quick enough. 

To reduce the risk of getting sick this winter we need to provide our bodies with the best defense mechanism possible. Staying healthy and adhering to a routine and be difficult during the cold months, but there are some solutions.

Firstly, increase your vitimin C intake. This can be difficult, as often the last thing your feel like on an icey day is a cold glass of fruit juice. None the less it is important and should be consumed through fruit and vegetables.

Studies have suggested the regular physical activity can decrease the likelihood of developing an infection. Regular exercise is a stress reliever and strengthens your body not only physically but physiologically as well.

In general it is important to reduce your stress levels, but it is even more important during winter. Take some time to rest and relax, spend some time with family and friends.

Another important component of staying healthy this winter is ensuring that you are getting enough sleep. Relaxation and sleep provide your body with the opportunity to repair and restore the damaged cells; if the cells are not repaired properly, it becomes much easier to contract an infection.

Ensure that you keep warm and that you continually wash or sanitise your hands. Colds and flu are contagious and are passed on from one person to another. Something as small as passing someone a pen can pass the infection over to the next person. 

If you feel that you are unable to provide your immune response with the best possible fighting chance, then Slimatone is the way to go.

Slimatone mineral support has been designed to assist women in achieving their daily mineral and calcium requirements. It not only provides you with increased energy levels but it also assists with healthy bone and joint development.

Slimatone Daily Lift is another winter warmer! It is a multivitamin that has been formulated to improve your over all levels of energy and help you reach your daily vitimin and mineral requirements. It is packed with a variety of vitamins such as vitamin B, C, D and K, give you a great defense against anything that comes your way this winter!!

Winter can be one of the worst times of the year, but if your take care of yourself and help your body build a strong defense system, you might just find yourself enjoying each and everyday more and more!!!